FlowMate

FlowMate tells you the time as you work, so you don't have to watch the clock.

25 minutes of focus, then a 5 minute break.

Session length: 25:00
Flowmato
25 min focus

A focus timer for ADHD that tells you the time

FlowMate is a free audio timer for ADHD, time blindness, and deep work. Say what you're working on, pick a length, and start. It tells you the time as you work, so you can stay with the task instead of checking the clock.

Hear time pass

A voice every minute, every 5, or every 10, with ticking or without. Or just a chime at each end. You choose how much you hear.

Work at your pace

Pomodoro, an eased session with time to settle in, long stretches, or one block of any length with no breaks.

Free, no account

The timer, the audio cues, and sessions of any length are free. Sign in only if you want your sessions on your other devices.

More on using a talking timer with ADHD, the talking Pomodoro timer, and FlowMate for Flow Club.